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This course has started, but you can book the remaining sessions.

FRIDAY Winter Warrior Workouts: 6:30 AM

Started Jan 9
250 US dollars
Frederick

6 spots left


Join our FRIDAY Winter WARRIOR Workouts, running January through March. This 12-session program is just $250 and delivers a powerful mix of training styles designed to keep you motivated and progressing. Each class combines multiple training styles boxing, HIIT, mobility, pyramid training, partner workouts, heavy lifting, circuits, plyometrics, balance, and bilateral training. Every session challenges you to move better, get stronger, and leave feeling accomplished. Payment options available. Contact Kristen directly for more information.


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