My Mission

At Roots & Revival Fitness, my primary purpose is to encourage you to reconnect with your roots — grounding yourself in movement, nourishing your body, and staying connected and present with those around you. I am passionate about helping people move better in their everyday lives.

"We’ve only got one life to live, and it's essential to strengthen our bodies to move as they were designed too!"

My goal is to plant seeds of knowledge that empower us to make small, impactful adjustments to our lifestyles. Remember, perfection is not the aim; instead, let’s focus on progress—because our health truly matters.

Let’s get moving!

Testimonials

Sharon

"I love the community support. Something amazing happens when you join a group of ladies and work towards a common goal. Kristen and Joli recognize that we all have different starting points in our physical health journey and they always have a modification to meet you where you are. The classes are challenging, engaging, never repeat, never disappoint and are always MOTIVATING, ENCOURAGING, and FUN! For those new to working out, or those who are seasoned, there is something for everyone. Strongly recommend."

Karla

"I’m addicted! I thought I was going to hate getting out the door for a 6:30 am class, but three weeks in I find myself looking forward to it! Joli and Kristen have rolled out something special. Kristen is no-nonsense and pushes you, saying just the right word of encouragement or just the right tweak of your form at just the right time. Yet she’s also hilarious and eccentric just when you need it. Joli is calm and consistent and a great example of form and gentle encouragement. Their music is pretty on point too. I’ve known I needed to do some strength training for years now and I’ve tried several of the newer group gym classes. This class tops them all, not gimicky, more affordable, and a well-varied full body workout."

Cathy

"Working out together has been fantastic! I love Kristen’s clear & encouraging guidance along with Joli’s modeling. The location is great & with the tailored feedback every class, I feel confident & motivated to keep up the momentum at home. The additional videos they send each week make it so easy! It’s been a great addition to my week & I’ve found a new routine that’s bringing me closer to my health goals. As long as they keep offering these classes, I’ll be there!"