I understand that participating in any fitness program involves physical activity that may include strength exercises, stretching, and other movements. I acknowledge that these activities come with
inherent risks, including injury by signing below, I agree to the following:
1. I voluntarily participate in this program at my own risk.
2. I release and discharge Kristen & Joli and all associated parties from any liability, claims, or damages that may arise from my participation.
3. I will inform the instructors of any health concerns or limitations prior to starting the program.